The leaves are turning beautiful shades of Red, Orange and Yellow. On the color wheel these are considered warming. Mother nature is using our visual senses to warm us up for the cold winter weather to come. Out here in Colorado the leaves are mostly a beautiful yellow/gold color. The color gold in Ayurveda is considered one of the most nourishing, rejuvenating, and Ojas building. Ojas is our life force and is the container for our energy. Watch Ojas Video.
Gold is one of the most common colors to see in the fall, mother nature always provides and she is giving us lots of nourishment and abundance before Vata really sets in. Here are some ways to build ojas with the color gold:
-Watch the sun set or spend time watching the golden leaves on a tree dance
-Eating Squash or adding Ghee to your food
-Sprinkle some Turmeric in your food or warm milk.
Niight Wind- Ayurveda 
This is my first time pay a visit at here and i am truly pleassant to read everthing at
alone place.
Such a growing fan base and UK tours of events, together with UK venue events, merchandise and media coverage has
mrant that in the near future Mixxed Martial Arts may overtake boxing ass the primary combat sport seern on our TVs,
which may radically alter the sporting world.
Paintball is a sport that has become widely popular over the past few years.
In an article from the American Journal of Sports Medicine, it was reported that
ass much as 65 percent of runners suffer from injury in a given year.
I got this web page from my friend who told me regarding this website and at the moment
this time I am visiting this site and reading very informative posts
at this place.